Classes
All classes take place at LG Wellbeing, Chapel Street, Carlisle
COACH KATIE ONLINE LAUNCHING 10th October!
Coach Katie Online LAUNCHING Thursday 10th October- GET IN TOUCH FOR MORE DETAILS!
HYROX Strength
Whether you are training for your next HYROX competition or just looking for a high energy, strength based class, this is for you! Sled push and wall ball your way to next level fitness!
Basic level of fitness is advisable but not essential.
BOXFIT
A high-intensity cardio workout based on boxing techniques using gloves and pad work. BOXFIT is a fun, non-contact workout which will help you improve your agility, strength and overall fitness. Its a great stress reliever too!
Suitable for all abilities.
Bootcamp
The ultimate 45 minute full body burn! Interval based class combining cardio & resistance training. You will guarantee to leave this class feeling accomplished and having had fun in the process! A great class to help improve body composition!
Suitable for all abilities.
