Women’s Small Group Personal Training

Want to come and build STRONG FOUNDATIONS?

Ladies based in South Queensferry this is for you!

STRONG FOUNDATIONS is a women’s-only small group personal training programme based in South Queensferry- designed specifically for complete beginners. We run sessions Thursdays 1745-1830 and Fridays 0700-0745 in a private studio at Kilo Gym South Queensferry.

A fun and affordable way to get strong and fit with a great bunch of ladies alongside you!

Join us to lift, laugh, and level up together!

Get in touch to find out more!

More STRONG FOUNDATIONS sessions coming soon! Watch this space...

More STRONG FOUNDATIONS sessions coming soon! Watch this space...